Love and Kisses

https://www.youtube.com/watch?v=Je5SBsCW7NE Love the disco tune by Love and Kisses, but really, I don’t care if it’s Friday, Monday, Wednesday, Sunday…it’s really all the same to me. When you don’t work …

I’m fine

https://www.youtube.com/watch?v=iZx1W6cHw-g People ask me how I am, and I say, “Fine.” I am. I’m always fine. But apparently there is a whole wheel of emotions that I’m supposed to be, …

Speak to me like I’m a 5 year old

That’s a reference to Denzel Washington in Philadelphia. I’m laughing out loud at myself. I can’t even get through a few pages of this little book. Seriously. It’s like a …

Coming Out

My two days at the Unspeakeasy have come to an end. Observations:  There really are a lot of people out there who are smarter than me, deeper thinkers and use …

Listen People!

A wise woman taught me this. But I have a few additions.  It’s okay to stop people or cut them off when they are offending you. It’s okay to stop …

Henry the Wonder Beagle

‘Twas the night before Christmas. Michael was in Ohio. Wednesday, called the vet, not worried, ’cause Henry had diarrhea. Brought in fecal sample. Tests were fine. Thursday morning, -15 degrees, …

Thanks for Nothing

I’ve always had mixed feelings about Thanksgiving. On one hand, I liked that it was a secular holiday that really wan’t about anything but eating. Then I developed eating disorders …

Don’t Ban the Big Book

I am a firm believer in multiple paths of recovery. There are many. I believe art and music to be a path. I believe writing to be a path. Community …

Hair, Hippies and Black Voices

Someone is going to have to tell me if this is pejorative, offensive, off-limits or god-forbid racist because I’m sick of hiding this and I honestly don’t know why it …

What I’m NOT grateful for

My BFF came up with a really fun gratitude practice. We go through the alphabet and every day is a letter. So for 26 days, it’s kinda easy and fun. …

Say “no” to the tattoo

I Deserve To Bleed, Sushi Soucy  https://www.youtube.com/watch?v=cA64x2PQTsU Women, tattoos are not a form of self-care, nor do you “deserve” them. I’m constantly seeing women who don’t have enough money to pay …

My Favorite Things

Shoes. These came from White House Black Market today and changed my life. You will never see me wearing them unless I don’t have to stand.Which makes me think of …

Ask for Forgiveness. Sound familiar?

When I first went into recovery, I thought AA was a Christian organization and therefore, not for me, a Jew. I now know better, and if there’s anything that demonstrates …

Shit officially NOT together

Maybe I overshot on 4 days a week of blogging. Yesterday was spiritual day and I missed it. That’s interesting, isn’t it? I forgot to think about spirituality. I forgot …

Friday Roundup

Actually, it’s Saturday morning. I did a terrible job this week of sticking to my schedule and a friend had to remind me. Thank you Claire! I finally got readers …

L’Shana Tova

It’s the Jewish New Year, and as with all other Jewish celebrations, we eat. The New Year is followed by a week of serious internal reflection on our actions during …

Recover: Rinse, Repeat…Relapse?

Do dogs have regrets? I think not. I don’t really either. Here’s my story. I’m telling you because my dog doesn’t listen to me. lower case r’s: rabbit, ride, road, …

She’s Only Happy in the Sun

Last night I hosted the Red Rock Recovery open mic, which I will be doing every month on the third Friday of the month. I was shaking the whole time. …

Fun with Roadkill, part deux

Look, I don’t mean to make fun of my mother with dementia. She was eccentric long before she lost her memory. When I left the house yesterday after the squirrel …

Traumatized

Most people in recovery are not only recovering from substance misuse, but also from trauma. But what happened to me today? I will never, ever unsee. I am completely traumatized. …

Oh Joy!

This week I am in training to become a recovery coach, and I’m learning so much. Things like, I can’t turn down a client I find annoying. I can’t tell …

A Dog is a Dog

Wow. Sometimes a dog really IS a dog.  Those who know me, know that I am a helicopter dog parent. I watch my dogs and anticipate their every move and …