I used to have screaming migraines in the morning when I woke up after a night of drinking. Did I stop? No. I just got into the routine of taking Imitrex, migraine medicine, before I went to sleep and prayed to my non-existent god that I wouldn’t wake up with a headache. Sometimes it worked, sometimes it didn’t. So now that I’m not drinking, when I wake up with a headache I’m really pissed off. Like today. I woke up with a headache because I ate too much sugar last night. I mean, really? I can’t drink, and now I can’t eat sugar? Or, at least I can’t binge on sugar? Fuck that. I can’t stop consuming everything that I’m addicted to. Imitrex, here I come.
After three days of blogging, I’ve recognized my pattern. (This is what comes of a daily writing practice people. I’ve never actually experienced this before because I’ve never developed a writing practice. Because, well, procrastination/avoidance,but I digress.) I am writing about my daily life in recovery, and basically, it’s the same thing I would have written prior to recovery, i.e. when I was drinking like a fish daily. Most things in my life have not changed. I still have ups and downs. I still have headaches, I still have trouble getting things done, and I still sometimes get irritated with things. BUT, my headaches aren’t nearly as debilitating. In general, I feel pretty good, my skin looks better and in general, I feel a shift towards something meaningful. I feel like I have a future, and I have hope.
Even if it doesn’t feel like it’s worth it or that things can change, it is and they will. It takes time.
THAT is spot on.
This is spot on. Stopping drinking does’nt change everything. But for me it has removed the most debilitating thought pattern I have, which is, “you can’t even resist drinking? That proves what a failure you are.“ At least without drinking I don’t have to say that to myself. And that is huge for me.
I so relate to this! Thanks for reminding me that life is better now. In the past, I would binge on sugar AND drink, and that is a major improvement.